ON SALE! "This is a fabulous exercise book." —THE WASHINGTON POST
"I love this charming little book...the instructions are absolutely reliable."
—THE DAILY MAIL
Practicing yoga will improve your mental health, reduce anxiety and depression, and give you a positive attitude about yourself and the world!
It also does these amazing things: Firms and tones the skin • Diminishes cellulite • Flushes toxins out of the body • Improves memory • Improves posture and balance • Boosts the immune system • Lowers bad cholesterol (LDL) • Greatly reduces stress and tension, and so much more!
APP DETAILS: 16 abundantly useful yoga poses excerpted from the international bestseller, Yoga to the Rescue: Remedies for Real Girls (www.RescueGirl.com).
POSES INCLUDE: Happy, Brain massage, Calm Mind, Peace, and more!
EACH POSE CONTAINS: Helpful & fun illustrations; Easier version of the pose; Easy-to-follow instructions; Benefits; Focus points
ALSO INCLUDED: Great yoga tips and informative, brief introduction.
This clever, user-friendly app brings so much levity to a typically somber subject, that it might just turn yogaphobics into yoginis and entice the sedentary into Virasana!
THE RESCUEGIRL REVOLUTION IS HERE...ARE YOU A RESCUEGIRL?
Join our fabulous FanClub—includes really cool FREE GIFTS, GIVEAWAYS & CONTESTS!
(http://rescuegirl.com/fanclub.html)
RescueGirl res-kyü•gurl n: 1. A woman young in spirit and generous of heart.
2. A woman who knows how to rescue herself. 3. A woman who doesn’t need validation because, regardless of her age, shape, size,status or handbag—she knows she’s fabulous!